Corporate and Event Speaking

Consider these two statistics

• The total cost of obesity to U.S. companies is estimated at more than $13 billion annually: $8B added health insurance costs, $2.4B paid sick leave, $1.8B life insurance and $1B disability insurance (National Business Group on Health)
• Workplace stress is estimated to cost U.S. businesses between $50 and $300 billion annually in healthcare and lost job productivity. (American Psychologist)

You can help your employees improve their fitness, decrease their stress and function better in their daily lives through a presentation from Shannon Leavitt. Her 45-minute presentations provide tools for your employees to:

• Reduce stress
• Increase productivity
• Improve focus and clarity
• Increase fitness and overall health

TOPICS INCLUDE

YogaLift Desk Stretch (45 minutes)

Participants learn ‘at your desk’ stress management tools to increase energy, improve clarity, ease tension and enhance overall health and well being.

• Yoga
• Stretches
• Breathing and relaxation techniques

Conscious Weight Management (45 minutes)

Participants learn the holistic essentials of how to live healthier and lose weight for good.

• Nutrition
• Yoga
• Strength and cardio training
• Healthy living
• Breathing and relaxation technique

You can also schedule an on-site yoga class with Shannon or a YogaLift instructor.

For more information or to schedule Shannon to speak to your group, please call her directly at 612.869.9315.

©Copyright 2008 Yogalift, Inc.