Coaching & Training

Get Coached!

Our holistic health coaches and personal trainers are here to help you reach your goals…. In person, on the phone, and via Skype.

Every journey needs a guide, and you don’t have to go it alone.

Support can be the difference between triumph and failure. Through health coaching and personal training, you will receive the expertise and encouragement you need to achieve success.

Health Coaching

Our health coaches receive specialized training to help those seeking better health and well-being navigate the often complex and confusing world of healthcare, wellness and fitness. In fact, studies show that working with a health coach significantly increases your chances of achieving your weight loss and health goals.

Personal Training

Working with a certified personal trainer will help you achieve your fitness and nutrition goals faster than working alone. Our trainers offer customized programs for working with you individually or in a small group to accelerate your fitness efficiently and safely.

Whether you are seeking to function better in daily life or strive to meet your fitness potential, we create a program that is most effective for you.

Connect with Yogalift®

Phone: (612) 869-9315

Join Our Mailing List