Achieve lifelong holistic health by taking a body-mind-spirit approach.

Holistic weight loss is possible. Beyond that, transforming your life and body is within reach. The journey to healthy weight loss and lifelong wellness begins with you.

Yogalift® can help.

We see your potential and can guide you toward the lifelong change you seek. Join us and accomplish new goals, realize new dreams, and become all you envision.

Shannon addresses both the physical work my body needs and the mental work I need to really make it stick! Through her guidance, I have come to understand my motives and obstacles more concretely. She shines a light down a healthier path and has helped lead me toward a stronger, more fulfilling way of being. I can honestly say I feel terrific. For the first time in years of dieting, I feel like I have changed my way of thinking. I feel empowered, more confident and in charge of my body. It feels good and it’s working!
Kris M.
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Learn to Be Lean

Purchase the new LTBL book and join our online community (a six-month free subscription is included with book purchase).


Retreats in Hawaii are currently in the planning stages. Learn more and sign up to receive updates.

Coaching & Training

Receive the expertise and encouragement you need to achieve success by working with our fitness and weight loss coaches.


Learn what to eat and how to prepare it in order to supercharge your metabolism and feel your best.

Home August 28, 2016

Connect with Yogalift®

Phone: (612) 869-9315

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