Achieve lifelong holistic health by taking a body-mind-spirit approach.

Holistic weight loss is possible. Beyond that, transforming your life and body is within reach. The journey to healthy weight loss and lifelong wellness begins with you.

Yogalift® can help.

We see your potential and can guide you toward the lifelong change you seek. Join us and accomplish new goals, realize new dreams, and become all you envision.

I attended my first Yogalift class more than 3 years ago. I appreciated the welcoming environment and Shannon’s expertise and gentle guidance. With just one weekly class, I’ve eliminated the lower back pain that I had every morning. I feel healthier and stronger in my 50’s than I have most of my adult life. Both Shannon and the classes are great!
Michelle M.
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Learn to Be Lean

Purchase the new LTBL book and join our online community (a six-month free subscription is included with book purchase).


Retreats in Hawaii are currently in the planning stages. Learn more and sign up to receive updates.

Coaching & Training

Receive the expertise and encouragement you need to achieve success by working with our fitness and weight loss coaches.


Learn what to eat and how to prepare it in order to supercharge your metabolism and feel your best.

Home August 28, 2016

Connect with Yogalift®

Phone: (612) 869-9315

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