Achieve lifelong holistic health by taking a body-mind-spirit approach.

Holistic weight loss is possible. Beyond that, transforming your life and body is within reach. The journey to healthy weight loss and lifelong wellness begins with you.

Yogalift® can help.

We see your potential and can guide you toward the lifelong change you seek. Join us and accomplish new goals, realize new dreams, and become all you envision.

After a 15 year hiatus from Shannon, I ran into her again while training for another triathlon. It was getting harder to run without leg discomfort. I remembered how knowledgeable she was and knew she would not push me beyond my limits. Since I’ve been training with her again I’ve seen a huge improvement in my flexibility, movement and strength. Now I’m performing with better stamina and have a renewed enjoyment for the sports I love.
Paula K.
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Learn to Be Lean

Purchase the new LTBL book & enjoy free online tools.


Retreats in Hawaii are currently in the planning stages. Learn more and sign up to receive updates.

Coaching & Training

Receive the expertise and encouragement you need to achieve success by working with our fitness and weight loss coaches.


Learn what to eat and how to prepare it in order to supercharge your metabolism and feel your best.

Home August 28, 2016

Connect with Yogalift®

Phone: (612) 869-9315

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