Achieve lifelong holistic health by taking a body-mind-spirit approach.

Holistic weight loss is possible. Beyond that, transforming your life and body is within reach. The journey to healthy weight loss and lifelong wellness begins with you.

Yogalift® can help.

We see your potential and can guide you toward the lifelong change you seek. Join us and accomplish new goals, realize new dreams, and become all you envision.

Working with Shannon has taught me that while important, consistent exercise and balanced diet are not the only elements to weight loss. I have learned that honest reflection, self-awareness and working to achieve a positive work/life balance play a significant role in the achievement of my weight loss goals. Without Shannon’s unfailing positive outlook, her sometimes difficult questions (that always get to the heart of the matter), her patience and support, I would not have made such strides towards achieving my goals.
Sarah R.
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Learn to Be Lean

Purchase the new LTBL book & enjoy free online tools.


Retreats in Hawaii are currently in the planning stages. Learn more and sign up to receive updates.

Coaching & Training

Receive the expertise and encouragement you need to achieve success by working with our fitness and weight loss coaches.


Learn what to eat and how to prepare it in order to supercharge your metabolism and feel your best.

Home August 28, 2016

Connect with Yogalift®

Phone: (612) 869-9315

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